A spike wrench is also provided for taking the spikes in and out. They most likely won’t fit into golf shoes as well as golf spikes are plastic. 🏃Answer:You need a spike wrench, which we have provided for taking the spikes in and out.

Convenient: 26 PCS 1/4 track spikes, convenient for you to replace your shoe spikes. TWO spike wrenches are also included for taking the spikes in and out Stainless Steel:The track spikes are hard; they don’t rust, even after wearing down, and they are made of stainless steel Track Spikes:It can increase the friction between the shoes and the ground, not only skid-proof, but also makes running more labor-saving, and can increase the running speed to a certain extent Size:These are 1/4″ pyramid style, stainless steel spikes and are perfect for both cross country and track Notes:It is recommended that you change frequently! Suitable to standard plastic track for the 100 – 400 meter dash

A spike wrench is also provided for taking the spikes in and out. 🏃Answer:You need a spike wrench, which we have provided for taking the spikes in and out. They most likely won’t fit into golf shoes as well as golf spikes are plastic.

A spike wrench is also provided for taking the spikes in and out. Answer:You need a spike wrench, which we have provided for taking the spikes in and out. They most likely won’t fit into golf shoes as well as golf spikes are plastic.