Shoe glue is not included, and the pads are not self-adhesive. Simply cut with sharp scissors or a utility knife, then glue in place with shoe adhesive (not included).
Our soling sheet is made of high-quality rubber; it is perfect for re-sole shoe soles and heels or making your own shoes. You can trim it to the proper size with a sharp knife or scissors and then glue in place, save your favorite shoes is so easy.